apatheia_jane: (Default)
[personal profile] apatheia_jane posting in [community profile] note_to_self
Dear self,

EAT DINNER.

Yes, every day. Yes, proper dinner. Even the days you don't feel like it. When you don't, or when you decide pizza or toast or 2 minute noodles will do, you will regret it when you wake up at 3am and can't get back to sleep from the whatever it is your blood sugar does when you skip meals.

How do you not know this already? How come you keep waking up like its a surprise?

Date: 2010-09-24 05:05 pm (UTC)
crimsonquills: (live strong)
From: [personal profile] crimsonquills
This is totally a reminder I need to send to myself, too. *much sympathy* Last night I had a bag of sour cream and onion chips and a bottle of coke zero for dinner. *winces* Two days before that, it was popcorn with butter and salt...

Date: 2010-09-24 06:36 pm (UTC)
kimboosan: (Default)
From: [personal profile] kimboosan
This, only substitute "breakfast." Because, I wonder why I'm starving and sluggish in the middle of the afternoon since I had at least two cups of coffee for breakfast... *face!palm*

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